What is MNTR Fitness

Training should be possible for everyone. It should make the things that you do daily easier as well as getting the physical and psychological benefits too. That's why this isn't like any coaching.

The three training programmes: Move, Muscle and Mind.

Move

 Optimizing movement and nutrition to improve quality of life.

Focusing on functional movement patterns that will make your life easier: Picking up your children, carrying shopping, walking up stairs and getting up from a chair. If you'd like to make these things easier. This is the programme for you.

Muscle

Prioritising weight training, exercise execution and protein intake.

If you're wanting to build muscle and strength or want to lose body fat then this is the programme for you. A few months from now, you will be looking in the mirror and staring at a completely different person.

Mind

Mentally preparing you for the curve balls life throws at you.

Seeing where your comfort zone lies and going beyond that. Building resilience and discipline making you unstoppable. So when difficult things do come, you will be able to handle it better that you could before.

If you can't decide, why not try all 3 in a 7 day free trial.

Then you can be 100% certain with your choice of programme.

Coaching Plans

If offer three affordable tiers to fit your budget and goals: Essential, Premium and VIP.

Essential

Giving you everything you need to get started.

  • Monthly programme
  • Weekly check-ins
  • 4 Week planner


£80/month

Sign me up

Premium

Added personalised support and advanced strategies.

  • Monthly programme
  • Daily/ weekly check ins
  • Monday - Friday support
  • Monthly zoom call
  • 4 Week planner
  • Meal prep guide
  • Access to challenges

£140/month

Sign me up

VIP

1-1 Support with exclusive add ons to maximise results.

  • Monthly programme
  • Daily/ weekly check ins
  • 24/7 support
  • 4 Week planner/ meal prep guide
  • Up to 2 zoom calls a month
  • Access to challenges
  • Members community

£170/month

Sign me up

Why do you need it?

Because changing your life isn't easy and seeing someone once a week isn't enough.

You need more support than that.

Instead of waiting for your next session you use me online.

You don't even have to fit my diary availability, schedule or location. I'm just one message away for you to get the support you need.

WHY YOU SHOULD TRUST ME

If you don't feel like what I'm offering is worth the asking price, let me know within 14 days and I'll give 100% of your money back.

Why do you need it?

Because changing your life isn't easy and seeing someone once a week isn't enough.

You need more support than that.

Instead of waiting for your next session you use me online.

You don't even have to fit my diary availability, schedule or location. I'm just one message away for you to get the support you need.

Take the jump now. Because if you don't, when will you?

Join today